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	<title>JSEDLAK &#187; Photography</title>
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	<link>http://jsedlak.org</link>
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		<title>Photo Inspiration via ADKs</title>
		<link>http://jsedlak.org/2010/08/21/photo-inspiration-via-adks/</link>
		<comments>http://jsedlak.org/2010/08/21/photo-inspiration-via-adks/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 22:17:34 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Adirondacks]]></category>

		<guid isPermaLink="false">http://jsedlak.org/?p=700</guid>
		<description><![CDATA[Just some sunset photos from my trip to the Adirondacks. Hope you enjoy!]]></description>
			<content:encoded><![CDATA[<p>Just some sunset photos from my trip to the Adirondacks. Hope you enjoy!</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/Vacation/Adirondacks/adk-2010/IMG2822/970370578_MtQ8w-X2.jpg"><img src="http://jsedlak.smugmug.com/Vacation/Adirondacks/adk-2010/IMG2822/970370578_MtQ8w-M.jpg" alt="Sunset over Upper Saranac Lake, cloudy"/></a></div>
<p><br/></p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/Vacation/Adirondacks/adk-2010/IMG2963/974659186_nDsU6-X2.jpg"><img src="http://jsedlak.smugmug.com/Vacation/Adirondacks/adk-2010/IMG2963/974659186_nDsU6-M.jpg" alt="Sunset over Upper Saranac Lake"/></a></div>
<p><br/></p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/Vacation/Adirondacks/adk-2010/IMG3078/975751448_rbYZ9-X2.jpg"><img src="http://jsedlak.smugmug.com/Vacation/Adirondacks/adk-2010/IMG3078/975751448_rbYZ9-M.jpg" alt="Sunset just north of Marcy Field"/></a></div>
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		<item>
		<title>50mi at 17mph</title>
		<link>http://jsedlak.org/2010/04/15/50mi-at-17mph/</link>
		<comments>http://jsedlak.org/2010/04/15/50mi-at-17mph/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:02:32 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.org/?p=632</guid>
		<description><![CDATA[Good day on the bike; getting 50 miles in at a good average speed for this early in the season. A little breezy and a perfect temperature due to the impending downpour. Managed to take a lot of pictures of all the spring flowers and trees in bloom. My courses have turned to pink and [...]]]></description>
			<content:encoded><![CDATA[<p>Good day on the bike; getting 50 miles in at a good average speed for this early in the season. A little breezy and a perfect temperature due to the impending downpour. Managed to take a lot of pictures of all the spring flowers and trees in bloom. My courses have turned to pink and yellow in the past couple of weeks and fortunately the pollen doesn&#8217;t bother me too much.</p>
<p>This is just the beginning (facing backwards) of a long, hidden treasure in NJ. A road that creeps along a hidden lake/reservoir, waterfall and river.</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/837720127_Hutp3-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/837720127_Hutp3-M.jpg" alt="Hidden Treasure"/></a></div>
<p>This is the wide part of the river. It feeds towards the camera to the lake (behind the camera).</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/837720270_crcgR-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/837720270_crcgR-M.jpg" alt="River!"/></a></div>
<p>Daffodils (I think?) in bloom! These are everywhere along the route, giving you something to look at as you climb.</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/837720371_wABPj-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/837720371_wABPj-M.jpg" alt="Flowers"/></a></div>
<p>Lazy on the editing (electrical lines), I know, but pretty tree never-the-less.</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/837720680_we5mh-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/837720680_we5mh-M.jpg" alt="Tree!"/></a></div>
<p><br/></p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/837721000_jmC7o-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/837721000_jmC7o-M.jpg" alt="Tree 2!"/></a></div>
<p>Overall I am very happy with the camera so far, and very happy with my progression this year on the bike. I have lost some weight (horray!) and my power and endurance are staying pretty level. They are certainly much better than this time last year. Now, back to coding!</p>
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		</item>
		<item>
		<title>New Toy: Olympus Tough 8010</title>
		<link>http://jsedlak.org/2010/04/09/new-toy-olympus-tough-8010/</link>
		<comments>http://jsedlak.org/2010/04/09/new-toy-olympus-tough-8010/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 17:56:01 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.org/?p=620</guid>
		<description><![CDATA[Jealous of Epon&#8217;s fantastic photography on-the-go, I took the plunge and bought a new toy for when I am out enjoying the road sweep under my two wheels. The camera boasts a lot of pixels but more importantly does HD (1280&#215;720) video at 30fps while being tough. Supposedly it can take a 2 meter drop [...]]]></description>
			<content:encoded><![CDATA[<p>Jealous of <a href="http://exposedbits.blogspot.com/">Epon&#8217;s</a> fantastic photography on-the-go, I took the plunge and bought a new toy for when I am out enjoying the road sweep under my two wheels. The camera boasts a lot of pixels but more importantly does HD (1280&#215;720) video at 30fps while being tough. Supposedly it can take a 2 meter drop and is <em>somewhat</em> waterproof, though I plan to never test either claim. And yes, this means to expect many pictures of my cycling adventures!</p>
<div style="text-align:center;"><img src="http://jsedlak.smugmug.com/Still-Life/Still-Life-Abstract/IMG2459/831950556_uNUMu-M.jpg" alt="Olympus 8010"/><br/>
<p>Taken with my XTi and 24-105L</p>
</div>
<p>Also of note is the Russian President, Dmitry Medvedev, speaking about photography:</p>
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		<item>
		<title>Picture of the Day: Blue Jay</title>
		<link>http://jsedlak.org/2009/07/14/picture-of-the-day-blue-jay/</link>
		<comments>http://jsedlak.org/2009/07/14/picture-of-the-day-blue-jay/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 13:55:10 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=188</guid>
		<description><![CDATA[Busy feeder today with the family of Blue Jays trying to take over the last of the seed. The Pigeons and Squirrels on the other hand are contempt content to pick up the scraps on the ground.]]></description>
			<content:encoded><![CDATA[<p>Busy feeder today with the family of Blue Jays trying to take over the last of the seed. The Pigeons and Squirrels on the other hand are <span style="text-decoration:line-through;">contempt</span> content to pick up the scraps on the ground.</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/590876684_3UaZq-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/590876684_3UaZq-M.jpg" alt="Blue Jay"/></a>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Eating Healthy</title>
		<link>http://jsedlak.org/2009/01/01/eating-healthy/</link>
		<comments>http://jsedlak.org/2009/01/01/eating-healthy/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 03:23:03 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=157</guid>
		<description><![CDATA[It seems it is getting harder and harder to eat healthy. As humans learn more about what makes up food and as we make more genetically altered food I find that being able to understand how food affects you becomes impossible. There are some people that believe in all organic foods, others in being a [...]]]></description>
			<content:encoded><![CDATA[<p>It seems it is getting harder and harder to eat healthy. As humans learn more about what makes up food and as we make more genetically altered food I find that being able to understand how food affects you becomes impossible. There are some people that believe in all organic foods, others in being a vegetarian but there are people that contradict these beliefs. I think the best solution is just to take things in smaller portions, there is no need to eat a gigantic slab of steak in one sitting.</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/446865548_Uduqz-L.jpg"><img src="http://jsedlak.smugmug.com/photos/446865548_Uduqz-S.jpg" alt="Salad"/></a></div>
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		<item>
		<title>Christmas is Coming!</title>
		<link>http://jsedlak.org/2008/12/16/christmas-is-coming/</link>
		<comments>http://jsedlak.org/2008/12/16/christmas-is-coming/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 08:41:57 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Christmas]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=154</guid>
		<description><![CDATA[Horray! I love Christmas, but not for its supposed religious background but rather because of what is has morphed in. Of course I am talking about the food! Actually, although the food is good, it is always nice to see everyone in the family. Anyways, I was doing a few shots of the tree tonight, [...]]]></description>
			<content:encoded><![CDATA[<p>Horray! I love Christmas, but not for its supposed religious background but rather because of what is has morphed in. Of course I am talking about the food! Actually, although the food is good, it is always nice to see everyone in the family. Anyways, I was doing a few shots of the tree tonight, trying to figure out what settings to use and I snapped this. I thought it looked a bit trippy&#8230;</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/437624453_K7WeS-L.jpg"><img src="http://jsedlak.smugmug.com/photos/437624453_K7WeS-S.jpg" alt="Trippy"/></a></div>
]]></content:encoded>
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		<item>
		<title>Snow!</title>
		<link>http://jsedlak.org/2008/10/29/snow/</link>
		<comments>http://jsedlak.org/2008/10/29/snow/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 10:35:01 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=130</guid>
		<description><![CDATA[We had snow yesterday! But it didn&#8217;t stick&#8230;]]></description>
			<content:encoded><![CDATA[<p>We had snow yesterday! But it didn&#8217;t stick&#8230;</p>
<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/405222699_MqbmJ-L.jpg"><img src="http://jsedlak.smugmug.com/photos/405222699_MqbmJ-S.jpg" alt="Lonely Tree"/></a></div>
]]></content:encoded>
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		<item>
		<title>Photo[s] of the Day</title>
		<link>http://jsedlak.org/2008/10/22/photos-of-the-day/</link>
		<comments>http://jsedlak.org/2008/10/22/photos-of-the-day/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 23:39:52 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=123</guid>
		<description><![CDATA[Tunnel]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><a href="http://jsedlak.smugmug.com/photos/400278735_We4vp-XL.jpg"><img src="http://jsedlak.smugmug.com/photos/400278735_We4vp-S.jpg" alt="Field"></a></p>
<p><b>Tunnel</b><br />
<a href="http://jsedlak.smugmug.com/photos/400147206_r6EsQ-L.jpg"><img src="http://jsedlak.smugmug.com/photos/400147206_r6EsQ-S.jpg" alt="Tunnel"></a></div>
]]></content:encoded>
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		<item>
		<title>Fall Cycling</title>
		<link>http://jsedlak.org/2008/10/20/fall-cycling/</link>
		<comments>http://jsedlak.org/2008/10/20/fall-cycling/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 21:12:49 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=119</guid>
		<description><![CDATA[I love cycling in the fall.. next time I am probably going to bring my real camera to get some good shots of the area. Today I went for a nice 16 mile ride just for fun. I almost forgot how much fun and relaxing cycling could be because of the work I have been [...]]]></description>
			<content:encoded><![CDATA[<p>I love cycling in the fall.. next time I am probably going to bring my real camera to get some good shots of the area.</p>
<div style="text-align:center;"><a href='http://jsedlak.com/wp-content/uploads/2008/10/1020081636.jpg'><img src="http://jsedlak.com/wp-content/uploads/2008/10/1020081636-300x225.jpg" alt="Hidden Roads and Fields" title="Hidden Roads and Fields" width="300" height="225" class="alignnone size-medium wp-image-120" /></a><br />
<a href='http://jsedlak.com/wp-content/uploads/2008/10/1020081637a.jpg'><img src="http://jsedlak.com/wp-content/uploads/2008/10/1020081637a-300x225.jpg" alt="Hidden Roads and Fields" title="Hidden Roads and Fields" width="300" height="225" class="alignnone size-medium wp-image-121" /></a></div>
<p>Today I went for a nice 16 mile ride just for fun. I almost forgot how much fun and relaxing cycling could be because of the work I have been doing for next year&#8217;s racing season. I am also in love with my arm warmers; they feel so amazing. Cycling is also a good time to think. I generally ponder about the current projects I am working on, today about Vodka and Thrust. It is nice how easy problems become when you aren&#8217;t forcing yourself to think about them.</p>
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		<item>
		<title>As Promised&#8230;</title>
		<link>http://jsedlak.org/2008/06/16/as-promised/</link>
		<comments>http://jsedlak.org/2008/06/16/as-promised/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 09:05:54 +0000</pubDate>
		<dc:creator>John Sedlak</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://jsedlak.com/?p=38</guid>
		<description><![CDATA[As promised, here are more pictures from my vacation.]]></description>
			<content:encoded><![CDATA[<p>As promised, here are more pictures from my vacation.</p>
<div style="text-align:center;"><a href='http://jsedlak.com/wp-content/uploads/2008/06/longlake08_009.jpg'><img src="http://jsedlak.com/wp-content/uploads/2008/06/longlake08_009-300x225.jpg" alt="View of Long Lake" title="Long Lake" width="300" height="225" class="alignnone size-medium wp-image-39" /></a><br/><br/><a href='http://jsedlak.com/wp-content/uploads/2008/06/longlake08_015.jpg'><img src="http://jsedlak.com/wp-content/uploads/2008/06/longlake08_015-225x300.jpg" alt="Me water skiing." title="Waterskiing!" width="225" height="300" class="alignnone size-medium wp-image-40" /></a> <a href='http://jsedlak.com/wp-content/uploads/2008/06/longlake08_013.jpg'><img src="http://jsedlak.com/wp-content/uploads/2008/06/longlake08_013-225x300.jpg" alt="Staircase" title="Staircase" width="225" height="300" class="alignnone size-medium wp-image-41" /></a></div>
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